Neither Rehabs.com nor AAC receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose. "However, ginkgo has been tested thoroughly for Vigor Smart potential to prevent dementia, and there is strong evidence that it does not prevent memory decline or dementia and therefore should not be taken for that purpose." Vitamin E is an antioxidant and is believed to help with brain health by reducing oxidative stress.
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It is the only supplement that has been found to have any possible benefit. Fish is a staple in the Mediterranean and MIND diets, among others, and studies have found an association between higher intake of fish and a lower risk of cognitive decline. In 2011, Penn State Alzheimer’s researcher Daniel R. George and Case Western University neurologist Peter J. Whitehouse co-authored a veritable diatribe against brain improvement products.
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